I have suicidal thoughts

I’ve always had suicidal thoughts; it has been part of me since I was young. I made my first attempt at 12 years old when I came out to y parents. People often ask me why I work so much, almost 90 hours every week. Sometimes I just fall wherever I am because I rarely sleep much.
But there is an explanation that I work because it’s a way to vent and stop my brain. Since I started working 90 hours every week, I stopped thinking and stopped having this suicidal thought. Unfortunately, they never go away, and I learn that the hard way. even tho I have a lot of people always around me 9not saying that because I’m a high suicide risk) I am always alone.

These thoughts never go away, so I’m just trying to go day by day and have this massive shield that no one can break.
But behind closed doors is somewhat different, and the only thing keeping me alive is my furry animal. I love my cat so much.

He is my world, my best friend and my emotional support.
I don’t want what I would do if he was not here.

According to the National Institutes of Health, severe mental illness, childhood trauma, and genetic factors can lead to suicidal thoughts, as can interpersonal problems, financial problems, unemployment, and the death of loved ones. Depression is a significant risk factor, but many other mental disorders can also lead to suicide, including bipolar disorder and schizophrenia. In fact, more than 45% of suicides suffer from mental illness at the time of death. In addition, the survey found that approximately 20% of the population will experience suicide at some point in their lives, and nearly 7% of them will attempt suicide.

Suicidal thoughts and feelings make life miserable and separate you from your loved ones forever. If you find yourself having these thoughts or a loved one expresses suicidal intentions, this is a serious and often frightening situation. Suicidal thoughts can range from death studies to specific ideas about how and when they will end their lives, leading to risky behaviours that put their lives in danger. Active suicidal thoughts include detailed thoughts of suicide, including how and when they will do it.

Although both passive and active thoughts can be life-threatening, not everyone who thinks of suicide will eventually act on these thoughts. Suicidal ideation is one of major depression and bipolar depression symptoms, but it can also occur in people with or without mental illness. In addition, some people may experience passive suicidal thoughts, which means they want to die but have no plan or intention to commit suicide. But sometimes someone will actively consider suicide, for example, using desperate expressions such as “I want to die”, planning to say goodbye to others, thinking what to write in the suicide note, and planning how, where, and when to commit suicide.

Surprisingly, passive suicidal thoughts are common, especially in depression or bipolar disorder patients. Sometimes these thoughts may be more tolerant, such as when someone is haunted by death or violent thoughts, wishing to die, or thinking that others will live better if they fail. These thoughts usually come to your mind when you feel desperate and out of control about your life and/or seem to have no meaning or purpose. This can encourage people to think about “getting rid of” negative thoughts and feelings.

Without a positive relationship or a sense of purpose in life, suicidal behaviour can worsen. Sometimes people use alcohol or drugs to feel better, but the long-term effects of substance use can lead to emotional and mental health problems. Rather than dulling painful feelings, alcohol and drugs can increase suicidal thoughts and the likelihood of self-harm, making you more impulsive and more likely to act following your self-destructive feelings. Therefore, it’s essential not to use drugs or alcohol without a prescription when you feel hopeless or think about suicide.

If you are considering an overdose, give the medicine to someone who can return it one day when you need it. Many of us have found that the first step in dealing with suicidal thoughts and feelings is to share them with someone we trust.

You can talk about your feelings or ask them to help you get professional help. If you don’t want to talk to someone you know, you can call an emotional support hotline, use an inspirational support app, or use an online support group. You can find detailed information or emotional support hotlines and attachments in the “Useful Contacts” section at the bottom of this page. If you need to talk to someone about your feelings, but no one around you can trust, please visit our emergency help page to learn about some of the services that can provide support.

If a loved one has these thoughts or talks about suicide, it is essential to help and protect him. If you feel suicidal and lonely, seek help immediately. If you don’t feel like talking about your concerns with someone you know, call the National Suicide Prevention Helpline

If you are unsure who to talk to, you can call the National Suicide Prevention t If you or someone you know has suicidal thoughts, the Prevention Hotline can help.

Call your psychiatrist immediately if you start thinking about suicide after taking antidepressants. Remember, compared with taking antidepressants, untreated mental disorders are more likely to lead to suicide, increasing suicidal ideation. On the other hand, if you stop taking medicine suddenly, your suicidal mood may improve.

If you have suicidal thoughts but do not have seizures, your doctor or therapist may recommend psychotherapy, medications, and lifestyle changes that can help reduce your risk of suicide. Finding a support group or therapist can be very helpful in reducing the likelihood that you will be suicidal again in the future. Professional help and support from loved ones will help you overcome any difficulties that cause suicidal thoughts. Joining a support group can help you cope with suicidal thoughts and realize that there are many opportunities in your life besides suicide.

But it is essential to understand that you can overcome suicidal emotions with help. You need professional help and support to overcome problems related to suicidal ideation. Whether there is an underlying mental illness that causes suicidal ideation, a mental health professional can help you ensure that you get the support you need.

If you have suicidal thoughts, you should also develop a safety plan or a written list of coping strategies and sources of support to use during a crisis or suicidal mood, according to the Suicide Prevention Resource Center. Have a written action plan or “safety plan” with your mental health provider to refer to if you are contemplating suicide or in a crisis situation. If you have a suicide plan, it’s important to tell someone about your program.

Share these ideas with people you trust, such as friends, family, or advisors. Talking to someone can help you put your thoughts in perspective and help you better control them. You may have had these ideas before, but today you feel that your ability to deal with them has deteriorated.

If you are contemplating suicide, your pain may seem overwhelming and constant. However, when you think about suicide, the despair you feel can be a side effect of a difficult situation or illness that can be cured.